Weigh In record (no journal entry) for 31 May 2021
|
76 kg
Lost so far: 1.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 38.22g | Prot: 42.96g | Carbs: 120.94g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. Lunch: Fried Egg , Sinti Bumbu Pecel, Nasi Putih. Dinner: Duck (Skin Eaten), Finna Food Sambal Terasi Uleg, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2022bisaaa's Weight History
|