Weigh In record (no journal entry) for 31 May 2021
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59.6 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 52.52g | Prot: 108.74g | Carbs: 199.94g.
Breakfast: AH Kaneel, Kruidvat Pure Whey, Quaker Havermout, AH Banaan, AH Ei. Lunch: Lidl Fijn Volkorenbrood, Molenland Gouda Holland Kaas 48+ Jong. Dinner: Kania Kippenbouillon, Plus Bloemkool Roosjes Vriesvers, AH Broccoli Roosjes, Gwoon Zilvervliesrijst, Plus Kipschnitzel. Snacks/Other: Nevo Aardbeien, Melkan Magere Franse Kwark. more...
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Losing 7.7 kg a Week
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 Comments
31 May 21 by member: PeetjePuk
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31 May 21 by member: Soln
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31 May 21 by member: annemiek rembil
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31 May 21 by member: Yoo69
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Ja, moest ook wel. Dag daarvoor 1,5 erbij en dan gaat er daarna toch een hoop vocht weer weg, gelukkig 😁
31 May 21 by member: Wobbeltje!
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Wobbeltje!'s Weight History
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