meusmeta's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

48.2 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

640 kcal

Fat: 23.87g | Prot: 29.62g | Carbs: 82.13g. Breakfast: Huevo Frito sin Grasa, Plátano, Café. Lunch: Leche Entera, Plátano, Sopa de Verduras Vegetariana (Preparada con Agua). more...

232 kcal

Exercise: Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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meusmeta's Weight History

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