Weigh In record (no journal entry) for 31 May 2021
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67.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 14.50g | Prot: 23.25g | Carbs: 85.21g.
Breakfast: Zeus Zaziki, Roggenmischbrot, Medjool Datteln, Harzer Harzer Käse, Äpfel, Karotten, Cantaloupe Melonen. Dinner: Seeberger Nusskernmischung, Lindt Vollmilch. more...
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Losing 3.5 kg a Week
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AmyLu912's Weight History
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