meat_eater's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

52.8 kg Lost so far: 0.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1574 kcal

Fat: 85.41g | Prot: 83.08g | Carbs: 118.67g. Breakfast: Экомилк Сыр Плавленый Сливочный 55%, Хлебный Дом Батон Нарезной, Кофе с Сахаром. Lunch: Бургер Кинг Крылья (5), Бургер Кинг Биг Кинг. Dinner: Ашан Груша Вильямс. Snacks/Other: Жаренные Пельмени, Золотая семечка Семечки. more...

1489 kcal

Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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meat_eater's Journal, 31 May 21

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meat_eater's Weight History