Weigh In record (no journal entry) for 31 May 2021
|
63.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 51.41g | Prot: 46.13g | Carbs: 78.17g.
Breakfast: Вареное Яйцо, Доброе Дело Колбаса Российская . Lunch: Две Палочки Рамен с Курицей. Dinner: От Палыча Пельмени с Говядиной и Свининой. Snacks/Other: Капуста Тушеная, Картошка Вареная. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natuli_ptichka's Weight History
|