Weigh In record (no journal entry) for 30 May 2021
|
46.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 43.41g | Prot: 64.06g | Carbs: 220.98g.
Breakfast: Crema de Cacahuate, Sopraval Pechuga Pavo Asada, St. Dalfour Mermelada de Frutilla, Surlat Leche Descremada, Muffin bicolor. Lunch: Robinson Crusoe Atún Lomitos en Agua Light, Heinz Mostaza, Jumbo Arroz Integral, Espinacas, Cuisine & Co Palmitos en Rodajas, Manare Levadura Nutricional, Cebollin, Morrón, Zanahoria, Huevo. Dinner: Valdipan Hojarascas, Cupcake, Brazo de Reina, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Sopraval Pechuga Pavo Asada, Manzana, Cuisine & Co Semillas de Zapallo, Gourmet Canela Molida, Sweet Freedom Caramel Syrup , Cuisine & Co Almendras Naturales , Manzana, Bio Zentrale Hojuelas 5 Granos, Surlat Leche Descremada. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rociangelical1's Weight History
|