rociangelical1's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
46.3 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1507 kcal Fat: 43.41g | Prot: 64.06g | Carbs: 220.98g.   Breakfast: Crema de Cacahuate, Sopraval Pechuga Pavo Asada, St. Dalfour Mermelada de Frutilla, Surlat Leche Descremada, Muffin bicolor. Lunch: Robinson Crusoe Atún Lomitos en Agua Light, Heinz Mostaza, Jumbo Arroz Integral, Espinacas, Cuisine & Co Palmitos en Rodajas, Manare Levadura Nutricional, Cebollin, Morrón, Zanahoria, Huevo. Dinner: Valdipan Hojarascas, Cupcake, Brazo de Reina, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Sopraval Pechuga Pavo Asada, Manzana, Cuisine & Co Semillas de Zapallo, Gourmet Canela Molida, Sweet Freedom Caramel Syrup , Cuisine & Co Almendras Naturales , Manzana, Bio Zentrale Hojuelas 5 Granos, Surlat Leche Descremada. more...
1436 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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rociangelical1's Weight History


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