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alevtinapiskunova
Journal
31 May 21
alevtinapiskunova's Journal, 31 May 21
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Weigh In record (no journal entry) for 31 May 2021
91.1 kg
Lost so far:
3.9 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
603 kcal
Fat: 15.37g | Prot: 19.67g | Carbs: 97.99g.
Breakfast:
Кофе, Каша Пшенная на Молоке.
Lunch:
Гречка Отварная.
Dinner:
Чудо Йогурт Персик-Маракуйя 2,5%.
more...
2323 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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alevtinapiskunova's Weight History
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