Weigh In record (no journal entry) for 30 May 2021
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97.9 kg
Lost so far: 14.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 63.43g | Prot: 57.39g | Carbs: 5.99g.
Lunch: Crema de Leche, Sardinas en Aceite (Enlatadas). Dinner: Crema de Leche, Brócoli (Lanzas, Congeladas), Champiñones Cocidos, Lomo de Cerdo . Snacks/Other: el Emigrante Aceitunas Verdes, Té sin Azúcar, Calcar Queso Colonia. more...
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Losing 0.4 kg a Week
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fquevedo1's Weight History
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