fquevedo1's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
97.9 kg Lost so far: 14.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
833 kcal Fat: 63.43g | Prot: 57.39g | Carbs: 5.99g.   Lunch: Crema de Leche, Sardinas en Aceite (Enlatadas). Dinner: Crema de Leche, Brócoli (Lanzas, Congeladas), Champiñones Cocidos, Lomo de Cerdo . Snacks/Other: el Emigrante Aceitunas Verdes, Té sin Azúcar, Calcar Queso Colonia. more...
2405 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.4 kg a Week

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fquevedo1's Weight History


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