Weigh In record (no journal entry) for 30 May 2021
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82.8 kg
Lost so far: 19.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.17g | Prot: 33.13g | Carbs: 80.68g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Integral, Dolce Gusto Cappuccino Starbucks. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Spoleto Presunto, Fugini Molho de Tomate, Renata Massa tipo Caseira Talharim 1. Snacks/Other: Mexerica, Itambé Creme de Leite, Qualitá Camarão Descascado Cozido Congelado 36/40, Gatorade Tangerina, Abacaxi. more...
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Losing 9.8 kg a Week
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annaf.jotta's Weight History
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