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hemos logrado cosas en estos siete meses... 37kg menos... y nos sentimos geniales.... 🥰
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73 kg
Lost so far: 37 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 66.13g | Prot: 148.11g | Carbs: 272.47g.
Breakfast: Tostadas, Queso Fresco, Papa Cocida, Huevo Cocido. Lunch: Papa Cocida, Vega Filete de Atun. Dinner: UN Nitro Whey, Huevo Cocido, Arroz Chaufa. Snacks/Other: UN Nitro Whey, Queso Fresco, Tostadas. more...
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Losing 0.8 kg a Week
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