Weigh In record (no journal entry) for 31 May 2021
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65.6 kg
Lost so far: 18.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 19.00g | Prot: 41.00g | Carbs: 124.00g.
Dinner: Yellowfit Dezhou Braised Chicken with Cu Chao Mian + Crispy Chewy Sesame Mushroom. Snacks/Other: SuperIndo Popcorn Caramel. more...
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Losing 3.7 kg a Week
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galuhshfra27's Weight History
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