Weigh In record (no journal entry) for 31 May 2021
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 49.35g | Prot: 34.83g | Carbs: 104.25g.
Breakfast: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Sambal Goreng, Telur Dadar, Sayur Tahu Toge, Nasi Putih. Dinner: Seblak. Snacks/Other: SuperIndo Kerupuk Seblak. more...
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Losing 0.2 kg a Week
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ayu kurnia11's Weight History
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