Weigh In record (no journal entry) for 30 May 2021
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79.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 70.07g | Prot: 45.70g | Carbs: 101.58g.
Breakfast: Fındık, Beyaz Peynir, Beyaz Ekmek, Kırmızı Domates, Salatalık, Haşlanmış Yumurta. Lunch: Fındık, Kayısı, Şekersiz Türk Kahvesi. Dinner: Kıymalı Patates Yemeği, Fırında Sebze, Danone Dogal Yogurt. more...
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Gaining 0.2 kg a Week
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sabiha 1987's Weight History
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