Weigh In record (no journal entry) for 30 May 2021
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106.8 kg
Lost so far: 11.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 34.40g | Prot: 32.80g | Carbs: 61.13g.
Breakfast: Bob's Red Mill Flaxseed Meal, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Simple Truth Black Chia Seeds, Post Grape-Nuts Cereal. Dinner: Resistant Starch Jasmine Rice, Pork Loin (Tenderloin), Butter. Snacks/Other: Banana Bread, Philadelphia Whipped Cream Cheese Spread. more...
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Losing 0.5 kg a Week
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leafiabarrett's Weight History
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