Weigh In record (no journal entry) for 30 May 2021
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 60.53g | Prot: 48.05g | Carbs: 185.68g.
Breakfast: Coffee. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Apples , Mayonnaise , Fresh & Easy Sliced Whole Wheat Bread, Turkey Bologna, Peanut Butter Sandwich. more...
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Gaining 7.6 kg a Week
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jimmyo152's Weight History
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