Weigh In record (no journal entry) for 30 May 2021
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138.5 kg
Lost so far: 31.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 34.27g | Prot: 65.80g | Carbs: 34.61g.
Breakfast: Frischkäse, Erdnussbutter, Sellerie. Dinner: Gehackter Knoblauch, Extra Natives Olivenöl, Sea Gold Garnelenschwänze, Natur Lieblinge Pfannengemüse Fitness . Snacks/Other: ESN Micellar Casein - Vanilla, Milsani Magermilch. more...
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Losing 1.3 kg a Week
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beastie.brown.sugar's Weight History
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