Weigh In record (no journal entry) for 30 May 2021
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 15.71g | Prot: 49.18g | Carbs: 44.28g.
Breakfast: Blanc de Poulet (Peau Pas Mangée), Tomates. Lunch: Omelette. Dinner: Laitue Verte Frisée, Soupe de Lentilles. Snacks/Other: Datte, Banane. more...
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Losing 7.7 kg a Week
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asma khelf's Weight History
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