Weigh In record (no journal entry) for 30 May 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.65g | Prot: 40.08g | Carbs: 188.50g.
Breakfast: Sambal Goreng, Alfamart Ikan Pindang, Tempe Orek, Mie, Nasi Kuning, Siantar Top Go! Potato. Dinner: Lontong, Mie Sedaap Rasa Soto, Sirup. Snacks/Other: Mony Oats, Bubuk Cabai, Tahu Goreng, Cimol, Siantar Top Go! Potato, Kerupuk Asin. more...
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Losing 5.3 kg a Week
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yunikesafitri27's Weight History
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