Weigh In record (no journal entry) for 30 May 2021
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105.4 kg
Lost so far: 8.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 78.04g | Prot: 71.22g | Carbs: 123.47g.
Breakfast: Äpfel, Oatly Hafer Bio, Alpine Chocolate Pulver. Lunch: Dönerteller. Snacks/Other: Hafer Barista Edition, Kaffee (Gemahlen). more...
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Losing 2.8 kg a Week
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Darksign2010's Weight History
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