Weigh In record (no journal entry) for 26 January 2014
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106.0 kg
Lost so far: 14.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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895 kcal
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Fat: 29.86g | Prot: 21.69g | Carbs: 142.94g.
Breakfast: Post Honey Bunches of Oats with Almonds, Blue Diamond Blue Diamond Almond Breeze Vanilla Milk. Dinner: Campbell's Chunky Creamy Chicken & Dumplings. Snacks/Other: Fiber One Soft Baked Cookies, Gatorade Frost glacier cherry, Nabisco Triscuit Garden Herb Crackers. more...
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Losing 0.6 kg a Week
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Time2FixMe's Weight History
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