Weigh In record (no journal entry) for 29 May 2021
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58 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 29.46g | Prot: 90.16g | Carbs: 105.66g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Lidl Lait Écrémé, Café (en Poudre Instantané). Dinner: Pâtes (Cuites), Grand Frais Spaghetti de Courgettes, Jean Rozé La Viande Hachée 5%, Grand Frais Poêlée Méditerranéenne, Gayelord Hauser Spaghetti de Konjac, Carrefour Blanc de Poulet, Carrefour Edam, Blanc d'Oeuf Cuit, Carrefour Pain de Seigle. Snacks/Other: Casino Bio Snack Mix, Biothentic Graines de Chia, Casino Muesli Croustillant au Chocolat, Carrefour Fromage Blanc 0%, Baresa Olives Vertes Dénoyautées, Lidl Jambon Cuit Supérieur. more...
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Gaining 4.6 kg a Week
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