Weigh In record (no journal entry) for 30 May 2021
|
65.4 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 58.65g | Prot: 37.48g | Carbs: 125.42g.
Breakfast: Melkunie Breaker Aardbei. Lunch: AH Zacht Turks Brood, Groentensoep. Dinner: Braadworst, Chef Select Andijviestamppot met Spekjes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|