Weigh In record (no journal entry) for 25 May 2021
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102.1 kg
Lost so far: 12.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 44.02g | Prot: 72.56g | Carbs: 71.21g.
Breakfast: Aldi Rindersaftschinken, Aldi Eiweißbrot, Alpro Sojajoghurt - Vanille, Aldi Rindersaftschinken. Lunch: Aldi Eiweißbrot, Aldi Hähnchenbrust-Filet, Aldi Ziegenkäse in Scheiben. Dinner: Aldi Rindersaftschinken, Cheddar-Käse, Banane, Aldi Eiweißbrot. more...
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steady weight
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