Weigh In record (no journal entry) for 30 May 2021
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102.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 65.30g | Prot: 130.74g | Carbs: 140.51g.
Breakfast: Яйцо, Бабушкина Кухня Горох Колотый. Lunch: Лук, Майонез, Свекла Вареная. Dinner: Творог 5%, Савушкин Теос Йогурт Греческий 2%. more...
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Gaining 0.7 kg a Week
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