Weigh In record (no journal entry) for 30 May 2021
|
85 kg
Lost so far: 1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
2284 kcal
|
Fat: 132.46g | Prot: 117.92g | Carbs: 173.56g.
Breakfast: Огурец (без Кожуры), Помидоры, Чай с Молоком, Омлет или Яичница с Колбасой. Lunch: Помидоры, Огурец (без Кожуры), Гречка Вареная. Dinner: Мясо. Snacks/Other: Грецкие Орехи. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anulya999's Weight History
|