Wanwango's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
58.1 kg Lost so far: 9.6 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1042 kcal Fat: 51.23g | Prot: 67.44g | Carbs: 80.05g.   Breakfast: Pan Proteico, Proteina de Soya, Manzanas Fuji, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Café, Aceite de Sésamo, El Dorado Pasta de Arroz, Cordero. Dinner: Proteina de Soya, Aceitunas Verdes, Nuggets de Pollo, Croquetas de Jamón, Fresas. more...
1644 kcal Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Wanwango's Weight History


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