Weigh In record (no journal entry) for 30 May 2021
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98.9 kg
Lost so far: 12.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 26.92g | Prot: 79.25g | Carbs: 117.01g.
Breakfast: Honigmelonen, Wasa Roggen Dünn, miree Französische Kräuter, Kaffee mit Milch. Lunch: Landjunker Hähnchen-Minutenschnitzel, Spargel, Knorr Sauce Hollandaise Light, Pellkartoffeln. Dinner: Aldi Hähnchen Minutenschnitzel, Hühnerbrühe, Wasa Roggen Dünn, Dulano Delikatess Truthahnbrust. more...
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Losing 0.3 kg a Week
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Fettkämpferin's Weight History
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