Weigh In record (no journal entry) for 30 May 2021
|
83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 54.97g | Prot: 66.92g | Carbs: 22.16g.
Breakfast: Цикорий с Молоком, Красные Помидоры, Жареное Яйцо. Lunch: Урюк Шаурма С Курицей. Dinner: Салат Овощной, Жареная или Запеченная Курица. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirag1985milanа's Weight History
|