Weigh In record (no journal entry) for 30 May 2021
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64.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 71.66g | Prot: 84.02g | Carbs: 98.22g.
Breakfast: Вкуснотеево Сливки 33%, Грецкие Орехи, Курага, Творог 9%. Lunch: Вкуснотеево Сливки 33%, Изюм, Творог 9%. Dinner: Сыр Российский, Хлеб Черный, Борщ Украинский. Snacks/Other: Вареное Яйцо, Grow Food Котлета Куриная по-Домашнему. more...
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Losing 1.8 kg a Week
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Раяна Раяна's Weight History
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