Weigh In record (no journal entry) for 30 May 2021
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94.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 25.04g | Prot: 13.43g | Carbs: 89.80g.
Breakfast: Elodie Confiture Abricots, Café au Lait, Baguette, Jus d'Orange Fraîchement Pressé, Auchan Beurre Moulé de Bretagne Demi-Sel, Carrefour Pain au Chocolat. more...
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Losing 1.4 kg a Week
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Emmanuel 50's Weight History
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