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Body fat 11.8
Visceral fat 4
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 63.44g | Prot: 163.17g | Carbs: 168.94g.
Breakfast: Zespri Kiwi Sungold, Carrefour Leche Semidesnatada, Amix Whey Pure Fusion Protein (35g), Carrefour Bio Corn Flakes. Lunch: Aceite de Oliva, Diet Premium Hamburguesa Pollo Sabor Kebab. Dinner: Carrefour Almendras Crudas, Huevo, Ovonovo Claras de Huevo Pasteurizadas. Snacks/Other: Aceite de Oliva, Carrefour Tortitas de Arroz, Carrefour Lomo Embuchado, Patata, HX Nutrition ISO 100%. more...
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Gaining 3.5 kg a Week
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Polla_dura's Weight History
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