kraliCeren's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
68 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1710 kcal Fat: 99.69g | Prot: 75.78g | Carbs: 141.09g.   Breakfast: Mis Labne, Yeşil Acı Biber, Salatalık (Soyulmuş), Domatesler, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Tereyağı, Yumurta, Baştacı Çemeni Sıyrılmış Pastırma. Lunch: Kurabiye. Dinner: Salatalık (Soyulmuş), Domatesler, İçli Köfte, Sütaş Ayran. more...
822 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
helaaall 
30 May 21 by member: djkfkf
Teşekkür ederim 😊  
30 May 21 by member: kraliCeren

     
 

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