bumbye's Journal, 26 Jan 14

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2014

66.8 kg Lost so far: 10.3 kg. Still to go: 66.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:

1532 kcal

Fat: 52.24g | Prot: 50.91g | Carbs: 165.59g. Lunch: homemade healthy ham sandwich. Dinner: Homemade Chicken Curry, White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...

1767 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 10.8 kg a Week

Support

bumbye's Weight History

View Complete History