Weigh In record (no journal entry) for 30 May 2021
|
66 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 39.84g | Prot: 26.04g | Carbs: 130.89g.
Breakfast: Nasi Ketan (Ketan). Lunch: Rengginang, Perkedel Jagung. Dinner: Lumpia Basah, Perkedel Jagung, Solaria Kwetiau Goreng, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|