Weigh In record (no journal entry) for 30 May 2021
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 15.33g | Prot: 22.95g | Carbs: 85.15g.
Breakfast: Rempeyek, Ikan Tongkol Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Lunch: Nutrijell Jelly Powder Coklat, Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 0.4 kg a Week
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fitriyanti18's Weight History
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