Weigh In record (no journal entry) for 30 May 2021
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.54g | Prot: 42.40g | Carbs: 141.57g.
Breakfast: Zentis Марципановая Буханка, Кофе, Овсяная Каша на Воде. Lunch: Конфета, Магнит Сыр Маасдам, Сырники, Traveler's Coffee Макарон Малиновый, Плов с Куриной Грудкой. more...
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Losing 1.4 kg a Week
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