Weigh In record (no journal entry) for 29 May 2021
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111.0 kg
Lost so far: 14.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 69.07g | Prot: 136.48g | Carbs: 248.78g.
Breakfast: Tim Hortons Bacon, Tim Hortons Sausage Patty, Tim Hortons Chipotle Sauce, Tim Hortons Everything Bagel, Tim Hortons Hash Brown, Tim Hortons Iced Coffee (Large). Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Chicken Breast, Minute Rice Long Grain. Snacks/Other: Budweiser Tall Boy, Gatorade Fruit Punch. more...
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steady weight
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ConnorJames28's Weight History
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