Weigh In record (no journal entry) for 30 May 2021
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45.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.86g | Prot: 66.18g | Carbs: 178.89g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Kraft Singles, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (2), Cooked Fish, Latte Coffee, White Sugar (Granulated or Lump), Bango Kecap Manis, Dates (Imported), Frisian Flag Susu Kental Manis Cokelat, Kraft Singles, Top Baker Chocolate Bun, ABC Sambal Asli, Blue Band Serbaguna, Sari Roti Roti Tawar Gandum (2). more...
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Losing 2.1 kg a Week
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vinca.minerva's Weight History
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