Weigh In record (no journal entry) for 26 January 2014
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95.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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2391 kcal
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Fat: 88.84g | Prot: 106.64g | Carbs: 276.05g.
Breakfast: Café, Croissant, Minute Maid Orange Juice. Lunch: Saint Agaune Saucisson Sec, Pain Blanc, Auchan Saucisse de Toulouse, Purée de Pommes de Terre (Lait Entier et Margarine Ajoutée). Dinner: Orangina Orangina, Bonne Maman Fraisier, Auchan Bouchées de Poulet au Curry, Riz Blanc, Pain Blanc, Auchan Saumon Fumé Ecosse. more...
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3533 kcal
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Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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