Weigh In record (no journal entry) for 30 May 2021
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 69.59g | Prot: 118.69g | Carbs: 152.57g.
Breakfast: Hacendado Yogur Proteínas Fresa, Blue Diamond Leche de Almendras Zero, Hacendado Cereal Mix 0% Azúcares Añadidos . Lunch: Gullón Barquillos de Vainilla sin Azúcares, Hacendado Pan de Molde 100% Integral, Carne de Cerdo Molida. Dinner: Hacendado Almendra Natural, Aliada Jamón Serrano en Lonchas, ElPozo Jamón Cocido Bienstar, Aceite de Oliva Extra Virgen, DIA Pan de Molde Integral, MyProtein Impact Whey Protein Chocolate Banana. more...
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Losing 0.4 kg a Week
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jopas9884's Weight History
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