Weigh In record (no journal entry) for 29 May 2021
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70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 62.10g | Prot: 81.98g | Carbs: 53.86g.
Breakfast: Queijo Minas, Crepioca. Lunch: Feijão Preto Cozido, Carne Moída Refogada. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Legumes Refogados. Snacks/Other: Tangerinas, Biscoito Casadinho. more...
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Losing 3.5 kg a Week
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MariCabeiras's Weight History
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