Weigh In record (no journal entry) for 29 May 2021
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76.3 kg
Lost so far: 18.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 52.73g | Prot: 56.11g | Carbs: 59.22g.
Breakfast: International Delight French Vanilla Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder), Wholly Guacamole Avocado Minis, Great Low Carb Bread Company Great Low Carb Plain Bread, Fresh & Easy Pork Sausage Breakfast Patties, IHOP Fried Eggs. Snacks/Other: Happy Farms Colby Cheese, Strawberries , Trader Joe's Clementines. more...
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Losing 1.9 kg a Week
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Cheylynn's Weight History
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