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ezgicheerry
Journal
29 May 21
ezgicheerry's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
51.5 kg
Lost so far:
1.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
1498 kcal
Fat: 64.26g | Prot: 34.37g | Carbs: 204.39g.
Breakfast:
Milka Strawberry Yoghurt, Cevizli Sucuk.
Lunch:
Tam Buğday Ekmeği, Koska Kakaolu Tahin Helva, Çiğ Köfte.
Dinner:
Tarhana Çorbası.
Snacks/Other:
Ülker Dido, Dondurma.
more...
1471 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ezgicheerry's Weight History
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