Weigh In record (no journal entry) for 29 May 2021
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 24.34g | Prot: 49.28g | Carbs: 203.05g.
Breakfast: Raisin Bran, Coffee. Lunch: Apples , El Monterey Egg, Bacon & Cheese Breakfast Four Taquitos. Dinner: Green Peas . Snacks/Other: Chobani Coffee & Cream Blended Greek Yogurt. more...
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Losing 2.5 kg a Week
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jimmyo152's Weight History
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