Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
theonlyrealperson
Journal
29 May 21
theonlyrealperson's Journal, 29 May 21
theonlyrealperson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2021
130.5 kg
Lost so far:
0 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
859 kcal
Fat: 47.50g | Prot: 78.50g | Carbs: 5.00g.
Lunch:
Frigo Natural String Cheese Part Skim, Kirkland Signature Ribeye Steak.
Snacks/Other:
Jameson Irish Whiskey, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate.
more...
3828 kcal
Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
Losing 1.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
theonlyrealperson's Weight History
View Complete History