Weigh In record (no journal entry) for 29 May 2021
|
86.1 kg
Lost so far: 60.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 48.48g | Prot: 116.23g | Carbs: 177.94g.
Breakfast: San Rafael Salchicha de Pavo Balance, Cebollas, Bolillo, San Marcos Leche Deslactosada Baja en Grasa, Heinz Tomato Ketchup No Sugar Added, Café Instantáneo, San Juan Claras de Huevo, Ajo en Polvo. Lunch: Doña Chonita Salsa de Chile Pasilla, Cebollas, Barbacoa, Tortilla. Dinner: Bisquet, San Marcos Leche Deslactosada Baja en Grasa, Café Instantáneo. Snacks/Other: Café Instantáneo, San Marcos Leche Deslactosada Baja en Grasa, Yoplait Yoghurt Doble Cero Fresa. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|