combatiente's Journal, 26 Jan 14

Weigh In record (no journal entry) for 26 January 2014
91.7 kg Lost so far: 11.8 kg.    Still to go: 14.7 kg.    Diet followed: Poorly.

View Diet Calendar, 26 January 2014:
5193 kcal Fat: 223.05g | Prot: 237.18g | Carbs: 559.08g.   Breakfast: Harry Balance Toast, Bonne Maman Kirsch-Konfitüre, Semmel, weizenkleie, champ , leinsamen, hafer, milch. Lunch: hanuta Hanuta, REWE Butter Spritzgebäck. Dinner: Ei, Vita D'or Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sondey Butter Spritzgebäck, Kaufland Hähnchenbrustfilet, Bounty Bounty. more...
2579 kcal Exercise: rad g1 - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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combatiente's Weight History


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