Weigh In record (no journal entry) for 29 May 2021
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 108.04g | Prot: 133.48g | Carbs: 256.94g.
Breakfast: Ovo Mexido, Queijo Minas. Lunch: Peito de Frango, Grão-de-Bico Cozido. Dinner: Vigor Coalhada, Piracanjuba Leite em Pó Desnatado, Banana Prata. Snacks/Other: Vinho Branco de Mesa, Amendoim, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.8 kg a Week
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cindyoli's Weight History
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