Weigh In record (no journal entry) for 29 May 2021
|
73 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 52.68g | Prot: 53.07g | Carbs: 75.95g.
Lunch: Batata Doce, Abóbora Cozida (de Abóbora Fresca), Almôndegas de Carne de Vaca, Almanara Kibe Assado. Dinner: Abóbora Cozida (de Abóbora Fresca), Batata Doce, Sadia Kibe, Almôndegas de Carne de Vaca. Snacks/Other: Salame, Regina Queijo Provolone, Santa Clara Capuccino. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nidiamarinho's Weight History
|